Hailey Bieber Smoothie: Recipe, Ingredients and Tips

The Hailey Bieber smoothie became a viral sensation thanks to its creamy texture, strawberry flavor, and distinctive pink appearance. Inspired by the model and entrepreneur’s popular Strawberry Glaze Skin Smoothie, this drink attracted attention from smoothie lovers, beauty enthusiasts, and fans interested in recreating celebrity-inspired recipes at home.

More than an ordinary strawberry smoothie, the original Erewhon version became known for its combination of strawberries, creamy ingredients, a strawberry glaze, and a coconut cream topping. Its association with skincare also helped make it a standout drink on social media.

The good news is that you do not need to visit an expensive smoothie bar to enjoy a similar treat. With a blender and a handful of ingredients, you can prepare a homemade version and adjust it to suit your taste and budget.

This guide explains the Hailey Bieber smoothie ingredients, provides a practical recipe, walks you through the preparation process, and explores its nutrition, potential benefits, and common questions. It also explains what to know about the drink’s skin-related claims so you can enjoy it with realistic expectations.

Key Takeaways

• The Hailey Bieber smoothie is inspired by the Strawberry Glaze Skin Smoothie associated with Erewhon Market.

• Strawberries, a creamy smoothie base, strawberry glaze, and coconut cream are defining elements of the popular drink.

• You can recreate a simplified version at home using readily available ingredients.

• Its nutritional value depends on the ingredients, portion size, and amount of added sweeteners.

• Although strawberries provide vitamin C and other nutrients, the smoothie is not a proven treatment for acne, wrinkles, or other skin conditions.

• Homemade preparation makes it easier to control sweetness, serving size, ingredients, and cost.

Main Article

What Is the Hailey Bieber Smoothie?

The Hailey Bieber smoothie is a strawberry-based drink created through a collaboration between Hailey Bieber and Erewhon, a premium grocery market in Los Angeles. Introduced in 2022, it quickly gained popularity among people interested in celebrity lifestyles, wellness trends, and beauty-inspired foods.

Originally known as the Hailey Bieber Strawberry Glaze Skin Smoothie, the drink combined fruit, plant-based milk, creamy toppings, and ingredients marketed for their potential wellness benefits.

Its distinctive appearance helped it stand out. A pink strawberry smoothie sits beneath a layer of coconut cream, with strawberry glaze creating an attractive finish. The combination makes it look more like a dessert than a typical breakfast drink.

The smoothie also became popular because of its premium price. Its original launch attracted attention partly because consumers could pay considerably more for a celebrity-inspired drink than they would for a homemade strawberry smoothie.

In late 2025, Erewhon removed Bieber’s name from the product listing, which now uses the name Strawberry Glaze Skin Smoothie. However, the drink remains widely associated with her original collaboration.

Hailey Bieber Smoothie Ingredients

The original drink is known for combining familiar fruits with several specialty ingredients. Erewhon’s current product description lists almond milk, strawberries, bananas, avocado, dates, maple syrup, collagen peptides, sea moss gel, coconut cream, and strawberry glaze.

Here is what each ingredient contributes to a homemade version.

Ingredient formulations can vary by recipe, store version, and available products. Some historical versions also included hyaluronic acid and vanilla-flavored stevia.

1. Strawberries

Strawberries are the central ingredient in this smoothie. They deliver the familiar sweet-tart flavor and give the drink its pink color.

They also contain vitamin C, which supports normal collagen formation in the body, along with fiber and other nutrients. Fresh strawberries work well, but frozen strawberries can make the drink colder and thicker without requiring much ice.

For the best flavor, choose ripe strawberries with a natural sweetness and a pleasant aroma.

2. Almond Milk

Almond milk provides the liquid base that allows the fruit to blend smoothly. Its mild flavor complements strawberries without overpowering them.

Unsweetened almond milk is a useful choice if you want to control the total sugar content. You can also use oat milk, soy milk, or another preferred alternative.

Keep in mind that plant-based milks differ in protein content, added sugar, and fortification. Check the label if those factors matter to your diet.

3. Banana and Avocado

Banana and avocado help create the smoothie’s thick, luxurious consistency.

Banana contributes natural sweetness, while avocado adds richness and a smooth mouthfeel. Together, they make the drink feel more substantial than a simple strawberry-and-milk blend.

A small amount of avocado is usually enough. Adding too much can make the flavor heavier and less fruit-forward.

4. Dates and Maple Syrup

Dates and maple syrup provide additional sweetness. Dates also contribute fiber, while maple syrup primarily adds sugar and flavor.

Because strawberries and ripe bananas already taste sweet, you may not need much additional sweetener. Start with a small amount, blend the mixture, and adjust it to your preference.

This is one of the easiest ways to make the recipe more suitable for your own taste.

5. Collagen Peptides

Collagen peptides are associated with the smoothie’s beauty-focused reputation. Collagen is a structural protein found in the skin and other connective tissues.

Some research suggests that certain oral collagen supplements may modestly improve measures of skin hydration or elasticity, but findings vary, and the evidence has limitations. The results of supplement studies cannot guarantee that this particular smoothie will improve your skin.

Collagen is also usually derived from animal sources, so it is not suitable for a vegan diet. You can leave it out if you prefer a plant-based smoothie.

6. Sea Moss Gel

Sea moss gel is another ingredient associated with the original recipe. Sea moss is a type of red algae that can contain minerals and other compounds.

However, its nutritional composition varies, and there is limited evidence that adding sea moss gel to a smoothie produces specific cosmetic benefits. Seaweed products can also contain excessive iodine or contaminants, depending on their source and processing.

If you decide to use sea moss, choose a reputable food-grade product and follow its serving guidance. It is an optional ingredient rather than a requirement for a delicious strawberry smoothie.

7. Coconut Cream and Strawberry Glaze

These two ingredients create the drink’s signature appearance.

Coconut cream adds a thick, creamy layer, while strawberry glaze creates a glossy pink-red finish. The contrast between the pale cream and the bright fruit makes the drink especially photogenic.

Coconut cream is relatively rich in saturated fat, so you can use a smaller quantity if you prefer a lighter drink. Homemade strawberry sauce also gives you more control over the amount of added sugar.

How to Make the Hailey Bieber Smoothie at Home

You can make a simplified version of the famous drink with ingredients available at many grocery stores. The following recipe is inspired by the original rather than a claim to reproduce Erewhon’s exact commercial formula.

Ingredients for the Smoothie

• 1 cup strawberries, fresh or frozen

• 1/2 cup unsweetened almond milk

• 1/2 small banana, preferably frozen

• 1/4 ripe avocado

• 1–2 pitted dates

• 1 teaspoon maple syrup, optional

• 1 tablespoon collagen peptides, optional

• 1 teaspoon sea moss gel, optional and food-grade

• 2 tablespoons coconut cream for topping

• 2 tablespoons strawberry sauce for the glaze

These measurements are a practical homemade starting point. They are not the exact proprietary Erewhon recipe.

Ingredients for Homemade Strawberry Glaze

• 4–5 ripe strawberries

• 1 teaspoon lemon juice

• 1 teaspoon maple syrup, optional

You can make the glaze without added sweetener if the strawberries are naturally sweet.

Step 1: Prepare the Strawberry Glaze

Wash the strawberries, remove their green tops, and blend or mash them with the lemon juice.

For a smooth glaze, briefly blend the mixture. For a more textured sauce, mash the berries with a fork.

Taste before adding maple syrup. If the sauce seems too thin, simmer it gently in a small saucepan until it thickens, then let it cool completely before using.

Step 2: Blend the Smoothie Base

Add the almond milk, strawberries, banana, avocado, and pitted dates to a blender.

If you are using collagen peptides or sea moss gel, add them according to their product directions.

Blend until the mixture is smooth and creamy. Stop to scrape down the sides if necessary.

Step 3: Adjust the Consistency

Check the texture before pouring.

If the smoothie is too thick, add a little more almond milk. If it is too thin, add a few frozen strawberries or a small amount of frozen banana.

Blend again briefly. The ideal consistency is thick enough to support the toppings but still easy to drink through a wide straw.

Step 4: Add the Coconut Cream

Pour the smoothie into a tall glass.

Spoon the coconut cream over the top. If the cream is very thick, stir it gently until it becomes easier to spread.

For a lighter version, use one tablespoon instead of two, or skip the topping entirely.

Step 5: Finish with Strawberry Glaze

Drizzle the cooled strawberry sauce over the coconut cream.

You can create a swirl with a spoon or let the glaze run down the inside of the glass before pouring in the smoothie.

Serve immediately while the drink is cold and the layers remain distinct.

Tips for Getting the Best Results

A few small adjustments can make a significant difference in the final flavor and texture.

• Use frozen fruit: Frozen strawberries and banana help create a thick, chilled smoothie without diluting it with excess ice.

• Add liquid gradually: Too much almond milk can make the smoothie watery. Start with the recommended amount and add more only when needed.

• Balance the sweetness: Dates, banana, and strawberry glaze all contribute sweetness. Taste the blended base before adding maple syrup.

• Keep the glaze cool: Warm sauce can melt the coconut cream and blur the decorative layers.

• Blend thoroughly: A high-speed blender can break down dates and avocado more evenly.

• Serve fresh: The color and texture are generally best immediately after preparation.

For a particularly smooth result, soak firm dates in warm water for a few minutes, then drain them before blending.

Is the Hailey Bieber Smoothie Good for Your Skin?

The drink is frequently described as a skin-focused smoothie, but its name and marketing should not be confused with proven medical benefits.

Some ingredients have nutritional properties relevant to normal skin function. Strawberries provide vitamin C, avocado supplies unsaturated fats, and a balanced diet provides the nutrients needed for normal tissue maintenance.

Collagen supplements have also been studied for possible effects on skin hydration and elasticity. However, research findings are mixed, and supplement quality, dosage, and study design can influence the results.

There is no strong evidence that this particular smoothie, by itself, prevents acne, removes wrinkles, or creates a guaranteed skin glow.

What the Ingredients Can Realistically Offer

Healthy skin depends on several factors, including genetics, sun exposure, sleep, nutrition, skincare habits, and underlying health conditions. A smoothie can contribute to an overall balanced diet, but it cannot replace appropriate skincare or medical treatment.

If you have persistent acne, eczema, or another skin concern, consider speaking with a qualified healthcare professional instead of relying on a celebrity-inspired drink.

Hailey Bieber Smoothie Nutrition: Calories and Sugar

The exact nutritional values of the original drink depend on the serving size, ingredient brands, and current recipe. A precise calorie or sugar figure should not be assumed without a verified nutrition label.

A homemade version can vary considerably depending on the quantities of fruit, coconut cream, dates, maple syrup, and any supplements.

What Affects the Calorie Content?

• Avocado: Adds healthy unsaturated fats but also increases the calorie content.

• Coconut cream: Can contribute a substantial amount of calories and saturated fat.

• Dates and maple syrup: Increase the total sugar and calorie content.

• Banana and strawberries: Supply carbohydrates, with fruit also providing useful nutrients.

• Collagen powder: Adds protein and usually contributes some calories.

If you want a lighter version, use unsweetened almond milk, reduce the coconut cream, and leave out the maple syrup. You can retain the strawberry flavor and creamy texture without copying every ingredient.

How to Make a More Balanced Version

Consider these practical changes:

1. Use unsweetened almond milk.

2. Keep the avocado portion modest.

3. Start with one date instead of two.

4. Skip the extra maple syrup if the fruit is sweet enough.

5. Use a thin layer of coconut cream rather than a thick topping.

6. Pair the smoothie with a balanced meal if it does not keep you satisfied on its own.

These changes can help you adjust the recipe to your nutritional needs without making it feel like a completely different drink.

Is the Hailey Bieber Smoothie Worth the Hype?

Whether the smoothie is worth trying depends on what you value most.

If you enjoy strawberry desserts, creamy drinks, and attractive food presentation, it can be a fun recipe to make. Its combination of fruit, avocado, coconut cream, and strawberry glaze creates a richer flavor than a basic fruit smoothie.

However, the original is also a premium product. Its celebrity association, specialty ingredients, and presentation contribute to its appeal. You do not need every ingredient to enjoy a similar flavor at home.

Original-Inspired Version vs. Homemade Version

The homemade option is particularly useful if you live outside the United States, cannot access Erewhon, or simply prefer not to spend premium prices on a single drink.

The main appeal is the flavor and presentation, not a guarantee of beauty or health results.

Common Mistakes to Avoid

Even a simple smoothie can turn out differently than expected if you get the proportions wrong.

Adding Too Much Liquid

Excess almond milk makes the smoothie thin and can cause the topping to sink. Begin with a smaller amount and increase it gradually.

Using Unripe Fruit

Unripe strawberries may taste sour, while an unripe avocado can produce a firm, slightly bitter texture. Ripe fruit generally gives the drink a smoother finish.

Overdoing the Sweeteners

Dates, banana, maple syrup, and strawberry glaze can all add sweetness. Using generous amounts of each can make the finished drink excessively sweet.

Treating Optional Supplements as Essential

Collagen, sea moss, and similar additions are not necessary for making a flavorful smoothie. If you use supplements, check their ingredients, suitability, and serving directions.

Expecting Immediate Skin Changes

A single drink is unlikely to produce a noticeable transformation in skin appearance. Focus on balanced nutrition and consistent skincare rather than expecting dramatic results from one recipe.

Frequently Asked Questions

1. What is in the Hailey Bieber smoothie?

The original-inspired smoothie includes almond milk, strawberries, banana, avocado, dates, maple syrup, collagen peptides, sea moss gel, coconut cream, and strawberry glaze. Specific formulations may also include ingredients such as hyaluronic acid or vanilla sweetener.

2. How do you make the Hailey Bieber smoothie at home?

Blend strawberries, almond milk, banana, avocado, and dates until smooth. Add optional ingredients if desired, pour into a glass, and finish with coconut cream and strawberry glaze.

3. Does the Hailey Bieber smoothie help your skin glow?

It provides nutrients from fruit and other ingredients that can contribute to a balanced diet. However, there is no reliable guarantee that drinking this particular smoothie will improve your skin or treat skin conditions.

4. Can you make the Hailey Bieber smoothie without collagen?

Yes. Simply omit the collagen powder. The smoothie will still have its strawberry flavor and creamy texture, although its protein content and nutritional profile will differ.

5. Is the Hailey Bieber smoothie vegan?

The recipe can be made vegan by using plant-based milk and omitting animal-derived collagen. Check the labels of all supplements and toppings to ensure they meet your dietary requirements.

6. How many calories are in the Hailey Bieber smoothie?

The calorie count varies with the recipe, serving size, and amount of coconut cream, dates, maple syrup, and supplements. Use the nutrition information for your specific ingredients to calculate a reliable estimate.

7. Can you use frozen strawberries?

Yes. Frozen strawberries work very well because they make the smoothie colder and thicker. You may need to add a little extra almond milk if the mixture becomes too thick to blend.

8. Is the Hailey Bieber smoothie still available at Erewhon?

Erewhon currently lists a Strawberry Glaze Skin Smoothie, the drink formerly associated with Hailey Bieber’s name. Availability and pricing can vary by location and ordering option.

Conclusion

The Hailey Bieber smoothie became popular because it combines an appealing strawberry flavor, a creamy texture, an eye-catching glaze, and the appeal of a celebrity-inspired wellness trend.

Its signature ingredients include strawberries, almond milk, banana, avocado, dates, coconut cream, and strawberry glaze. Optional additions such as collagen peptides and sea moss gel reflect its original beauty-focused positioning, although their specific benefits should not be overstated.

Making the drink at home is a practical way to enjoy the same general flavor profile while controlling sweetness, ingredients, serving size, and cost. You can keep the recipe close to the original or simplify it with everyday ingredients.

Ultimately, the best version is one that tastes good to you and fits your dietary preferences. Enjoy it as a refreshing fruit-based drink, and remember that healthy skin comes from a broader combination of nutrition, skincare, lifestyle habits, and individual factors rather than any single smoothie.